Online WORKSHOP November 26th 7.30pm NZT + replay + Notes
Know Your Numbers
For women ready to take control of their health. A live online workshop on which blood tests to ask for, when to take them, and what your results mean.
Told your bloods are “normal” but you still don’t feel right?
You’re tired, your cycle is all over the place, your hair is thinning or your mood is low, yet your results come back “within range”. The problem isn’t always you. Lab ranges are based on the average population, and normal isn’t the same as optimal. This workshop shows you how to get the right tests, prepare for them properly, and understand what your numbers are telling you.
This is for you if
You feel “off” but haven’t been able to get answers
You want to understand your own results rather than just being told they’re fine
You’re dealing with fatigue, PMS, irregular cycles, perimenopause or fertility questions
You’d like a clear plan to take to your GP or other practitioner
You want to take control of your health and act proactively
Online WORKSHOP November 26th 7.30pm NZT + replay
Test, don't guess
$29
Buy before early Bird pricing closes!
In this workshop you’ll learn
ONE
The core health tests everyone should consider, plus the hormone tests worth adding for your symptoms
TWO
How to prepare: fasting, time of day, supplements to pause, and which day of your cycle to test
THREE
How to order blood tests through your GP or privately + costings
FOUR
The difference between lab ranges and optimal ranges, and how these apply to your stage of life
FIVE
What to do if a result is high, low or flagged, and when to see your GP or health practitioner straight away
HEY,
I’m
Jessica!
I’m a nutritionist and medical herbalist, and I help women make sense of their bodies using real data.
I see patients every week whose results are “normal” but who still feel exhausted, hormonal or stuck.
This workshop gives you the same framework I use in my consults so you can start taking charge of your own health.
Let’s talk workshop details
What if I can’t make it live?
Every registration includes the replay, so you can watch in your own time.
Do I need my blood results before the workshop?
No. It’s designed to help you order the right tests. If you already have results, have them handy.
I don't live in New zealand. Is this still useful?
Yes. The tests and timing are the same, though ordering steps and lab units may differ. I can give information on where to order private tests as needed
Is this medical advice?
No. It’s general education. Always discuss abnormal results with your GP.
Take Control of Your Health: Know Your Numbers
(Live Workshop + Replay + Take home notes)
$29
$29